MELT AWAY FAT WITH THESE YOGA POSES

Yoga isn't just perfect for your well-being. Certain poses can help to reduce those tough spots, especially in the midsection. Are you sculpt your figure, give a try to these yoga poses into your exercise schedule: {Plank Pose: This classic pose strengthens yourcore, abs, muscles and boosts metabolism. {Boat Pose: Engage your abs, core, obliques